ONLINE HYPNOSIS

This is an excellent book that I cannot recommend enough. The subject matter of Acceptance is potentially life changing, and strikes a chord whether you’re reading it for academic or professional purposes, or for self-help therapy, or even just curiosity. It is easy to understand and follow, yet thought provoking and clearly founded upon thorough research, experience and expertise. Including real life examples and practical exercises throughout, Graham Old seems to have found the perfect balance between academic theory and making it a kind of handbook you want to keep returning to. The theories are introduced and explained with conversational clarity, and references are supplied as you read for further study should you so wish. I’m not exaggerating when I say it will help me live the life I love. A full 5 stars from me.

Great book with a nice variety of inductions. Graham is very knowledgeable about each induction and everything is nicely explained, and also easy to understand. The book has exercises after each induction which is a great idea for reinforcing learning and understanding each induction.

In this book, Old lays out a delightfully simple way to teach newcomers how to guide themselves into a deep trance state in just 4 breaths, using a gradual training method (gradual, but only takes about 10-15 minutes to train!).

It’s such a simple and ingenious idea I’m feeling silly that I didn’t think of myself!

I’m looking forward to teaching all my hypnosis clients how to do this simple self-hypnosis using PHRIT. I suspect even non-hypnotists could read and understand how to do this process from this book. Highly recommended.

As a sufferer of anxiety for many years I found this book particularly interesting.
The fact that it’s written by those effected is absolutely fascinating and is a novel concept.

I would defiantly be recommending this book and I’m even going to give my therapist a copy.

I don’t typically write reviews, so when I do it’s because it’s totally worth it. This is one such occasion.

Well…let me tell you…I was blown away from the very first chapter! The “aha” moments were ringing a bell that never stopped as I kept turning pages. It was so delightful to finally be able to learn something new again from a fresh perspective. The book is easy to read and Old instructs in a way that is relatable and even fun. His intellect and wit shine through the pages, I went on to purchase a few more of his books after this one, which are all as worthy to be read and studied, and I hope to own his entire collection someday.

While this book was written by a professional hypnotist for his colleagues who would benefit from enhancing their memory skills, just about anyone could benefit from the ideas and practices it shares. I certainly wish I had known about these mnemonic practices during my school days, would have made life much easier!

This was an excellent listen. Engaging and easy to absorb.Graham shares powerful insights and memory-enhancing techniques that anyone can easily learn and apply. This is great for any therapist, hypnotist, teacher, coach, and anyone wanting to sharpen their memory skills. Well worth the listen!

The book is truly a remarkable work, a handbook that belongs in every library. A reference that you can read over and over again and stop there for what you need at that moment. Useful for anyone who wants to bring self-acceptance and compassion at a higher level. It offers just the right amount of theoretical background, and also concrete suggestions for practice and implementation.

Thank you, Graham, for revealing many of your valuable experiences and strategies to us.

What an amazing, enlightening read. I simply couldn’t put it down. Would definitely recommend.

As a researching hypnotherapist I found Grahams books and read them all. There is much to learn. The themes are clear and well described. I love to read and study his books for they are easy to read and full of techniques.

This is an awesome book – a must have for your hypnosis library. It is a set of building blocks that presents it in a very straight forward way. Powerful stuff. I intend to purchase every single one he writes.

I liked this book because it was a book that was different than what I typically read and the plot was really exciting. I read a lot of books and I don’t think that I have ever come across a book like this before. The humor in this book is great and really kept me laughing throughout the read. This is a book that I would highly recommend!

Very easy, clear, understandable book about using hypnosis and self-hypnosis. Graham has really put it all together nicely with his useful approach. Highly recommended for hypnotists and those who want to learn more about how to anchor hypnosis easily.

This is different to anything I’ve read before – but I really enjoyed this. It is quite dark, and sometimes goes to places I may not be entirely comfortable with, but it is funny & observant and very well written. It is very observant of human nature and gave an interesting insight into the mental health world that I’ve not had much experience of. Give it a try!